Cag post a body update

[timmy]

Dont need ro show face just show us whar hard work translates into sinxe you claum ro be super fit now

[CAG <3]

you've all seen my lame ass body already. no need to see it again

[clay]

timmy post a body update

[root ghost]

If cag posts a body update I'm gonna post a dick update

[clay]

dicks shouldn't really "update" unless you've continued to inject silicone into yourself you gross freak

[Desolation]

I want to see cag and Tim naked

[Autistic Spectrum]

Cags body is like an amusment park, eg you need to pay like 39 bucks for a ticket to get into it

[juji]

You posted a video of cag's body via vid.me that caused Jon fell in love with her

[Cag.]

Tim supposedly has a Japanese girlfriend. He should not be asking other ladies for pictures of their bodies

[Wendy <3]

We all know about the bruises you don't have to be ashamed

[root ghost]

We all know about the bruises you don't have to be ashamed

[timmy]

Tim supposedly has a Japanese girlfriend. He should not be asking other ladies for pictures of their bodies

Not sexual. Just curious to see if she has a killer body. Also i read that cardio alone doesnt make awesome femals bodies but a mix lf weight lifting

[timmy]

Trying to get my girl to loft weights but she's more of a swimmer ugh

[CAG <3]

Too much cardio will make you skinny fat. I was doing a lot of running, even did a 5 mile event run but it wasn't giving me the results i wanted so now I just follow a very strict diet with lots of hiit workouts. i do a lot of full body moves with plyometrics. i can do plyometric lizard hops and and just starting plyometric pushups.

[CAG <3]

people are trying to convince me to be a powerlifter, but that means i'd have to bulk up and lose my tiny waistline i worked so hard for

[Desolation]

video

[CAG <3]

I could probably do a video of some of my exercises, but it would be really embarrassing. a lot of them involve balance and im always falling over. my bodyshred program is set up so that you don't get used to one routine and plateau. they kick my ass every time. jogging for 45 min is much easier imo

[Wendy <3]

Trying to get my girl to loft weights but she's more of a swimmer ugh

Stop being a queer and did you get a new car or that other one fixed yet

[Wendy <3]

I could probably do a video of some of my exercises, but it would be really embarrassing. a lot of them involve balance and im always falling over. my bodyshred program is set up so that you don't get used to one routine and plateau. they kick my ass every time. jogging for 45 min is much easier imo

We already seen videos of your "exercises"

:no: no bueno

[timmy]

Stop being a queer and did you get a new car or that other one fixed yet

It was written off and i got paid out and invested in stocks since my current home is close to public transport. Working in thr city sucks for driving.

[timmy]

I could probably do a video of some of my exercises, but it would be really embarrassing. a lot of them involve balance and im always falling over. my bodyshred program is set up so that you don't get used to one routine and plateau. they kick my ass every time. jogging for 45 min is much easier imo

Yeah i heard same routine isnt good. You would def kick my ass in running though i have progressively become less active at my new job ugh the most exercise i get is a 30 min tabletennis practice and that makes me break a sweat.

Are you sure squats and deqdlifts will thicken your waist?

[timmy]

Maybe im part black because i think a big ass is more important than a tiny model waist

[CAG <3]

Yeah i heard same routine isnt good. You would def kick my ass in running though i have progressively become less active at my new job ugh the most exercise i get is a 30 min tabletennis practice and that makes me break a sweat.

Are you sure squats and deqdlifts will thicken your waist?


if you are eating at a caloric surplus, you will big and chunky.

[CAG <3]

Maybe im part black because i think a big ass is more important than a tiny model waist


https://www.youtube.com/watch?v=WXB9II-u4CE&t=166s

its good to have both like kelly from fitness blender

[root ghost]

It's good to have my fat ass dick in your ass

[CAG <3]

no thank you

[Autistic Spectrum]

Cag a bunch of internet dudes wanna see ur spritely body, what gives post some pics

[Desolation]

were all horned up to see what jon keeps locked up