Post some gym motivation ITT

[timmy]

I need some.sad stories or something to pep me up,

[iphone10]

I never went to a gym and went from 340 to 180 lbs what's sad is how limited your brain is

[maks]

lisa exists

[clay]

lisa exists on the same piece of land as you

[timmy]

Im leaning more towards buyung a plain ticket than going tk the gym..
Stevey i dont need to lose weight i need to gain muscle, your story is sad though kinda like aushcwitz

[timmy]

Rootbeer beacon plz help

[juji]

I go to gym for 4 days per week, I run on treadmill for 24 minutes and I get sweat a lot, also I do liftings... nothing to motivate but try to think your heart

[juji]

Not emo, thinking how the heart works, not feelings

[timmy]

Think of it as logic? Ans not and emotional reason ?

[iphone10]

I fucking love readin gthis shit this makes me laugh so hard you are all going to die before me because of how fucking dumb you are lolololololoolollloolololo

[iphone10]

I bet charlie zelenoff could beat you all up lol

[timmy]

Steve stop being autistic

[iphone10]

yeah really you mus thate being so much fucking weaker and less helahty and dumber than someone with autism!!

[maks]

that's fucking beautiful elz send it to hallmark

[juji]

Think of it as logic? Ans not and emotional reason ?

Yes thinking as logic makes you useful

[juji]

that's fucking beautiful elz send it to hallmark

Ty, Not sure if they accept logic or feelings

[Desolation]

need motivation *flexes* there's your motivation kiddo

[root ghost]

Try to Be consistent every day and it adds up over time you have to be really patient

[root ghost]

Steroids in tattoos also help but are not necessary

[root ghost]

Personally I would join the Melbourne arm wrestling club and keep going fishing and doing things that use your arms just work hard every day you will have some pipes in no time

[iphone10]

brilliant minds all coming together to discuss brilliant matters itt

[StompleB]

https://i.imgur.com/6P5hJcL.jpg

[iphone10]

lmao

[CAG <3]

https://www.youtube.com/channel/UCXIJ2-RSIGn53HA-x9RDevA try their workouts, timmy. it's great stuff. you don't need a gym membership to get ripped. I'm converting the upstairs living room into a gym. dumbells are hella cheap

[CAG <3]

https://www.youtube.com/watch?v=D-iZiHIG6J0&t=1051s if you really want a tough workout try this guy. I attempted this yesterday, couldn't finish

im pretty sure this is insanity lol. and make you you don't take any otc/prescription painkillers afterword or you'll get muscle fibers in your bloodstream.

[CAG <3]

https://imgur.com/a/kBiXv and here's a really easy meal plan for building muscle