tore some shit up in my bicep

[rootbeer]

HAPPY EASTER!!!!111

[reno]

puttin up 300, those arms dont close even on the holidays

[Gentleman Doli]

tore some shit up in my rep

[Gentleman Doli]

if u do too many reps youll tear some shit up in your bicep.

[maks]

I tore something in my dick

[maks]

my arms are too big can't even jerk off safely anymore guess I'm going to have to resort to fucking my pillow (my sexy, sexy pillow)

[maks]

because nothing's better than waking up with semen on your cheek just ask lisa

[always stevey]

I don't believe that anyone here works out. I'm the only one.

[always stevey]

Rootbeer works out his wrists and thumbs.

[Autistic Spectrum]

in between maing 300 shitty posts a day i am sure you do many squat thrusts

[always stevey]

in between maing 300 shitty posts a day i am sure you do many squat thrusts

I go for jogs early in the morning. Between the shitty 300 posts, I have cigarettes.

[Autistic Spectrum]

great i will take that tidbit of information with me always

[always stevey]

great i will take that tidbit of information with me always

That means so much to me. :)

[Autistic Spectrum]

tell me more mundane details about your life lizard person 12942 i have an execl spread sheet i keep all this stuff in it's named faggotFacts.xls

[lnopia the great]

i guess thats a bigger workout then my mom so congrats

[always stevey]

tell me more mundane details about your life lizard person 12942 i have an execl spread sheet i keep all this stuff in it's named faggotFacts.xls

nerd alert lol

[Autistic Spectrum]

nice got rid of the captial letter and threw in a lol for good mesure

[always stevey]

yes yes i did. lol

[rootbeer]

put an ace bandage on it, the compression is helping a little... ill start rehabing it tomorrow :/

[maks]

put an ace bandage on it, the compression is helping a little... ill start rehabing it tomorrow :/

try heat and/or ice. or do nothing and let it stay room temperature which is like using heat and ice at the same time so it's twice as good.

[lnopia the great]

is it strained or full torn

[lnopia the great]

id ice it until its done swelling then put some heat

[rootbeer]

is it strained or full torn

its not torn, but it hurts really bad.

[maks]

I'm afraid it's going to have to come off do you have a bandsaw and sander?

[rootbeer]

:buff::suicide:

[skrizach]

Ice it for like an hour then get into a hot bath or sauna.

[m0nde]

put an ace bandage on it, the compression is helping a little... ill start rehabing it tomorrow :/very disappointed you didn't post a youtube about your injury