I am sharing an extremely private photo with all of you today. This was me 1 year and 10 days ago, in a coma. TODAY I just did 1

[Unregistered]

I am sharing an extremely private photo with all of you today. This was me 1 year and 10 days ago, in a coma. TODAY I just did 18.1 (a CrossFit workout for for those of you that don’t know) @bricknewyork in the same room where I went into cardiac arrest. To say I am grateful for my life is a MAJOR understatement. The whole time I did that workout I just kept saying to myself “I’m still here”. I am doing the #crossfitopen2018 because I AM STILL HERE!! Thank you to my #crossfitfamily and non CrossFit family for all of your encouragement. I’ll talk more about this today in my #twocupsin post. I am so LUCKY and SO GRATEFUL!!

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Kevin Smith had a heart attack last night

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icp for computer nerds couldn't care less

[Wendy <3]

I had to look it up to see who it was

[Wendy <3]

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