omg foam rolling is the best thing ever

if anyone here has back/hip/shoulder issues get a cheap foam roller. its powerful shit.
http://www.amazon.com/gp/product/B00...?ie=UTF8&psc=1

This foam roller will aid in stretching muscles. Use your own body weight to help increase blood flow and circulation to the soft tissues. Improve springiness and range of motion, and shrink pain and soreness. The foam roller is 36 Long by 6 round. Made from the highest grade foam available.

dont know why i clicked this shit

don't know why you let everyone know

Quote:

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Originally Posted by jon

don't know why you let everyone know

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its a serious life changer bro

those dimensions, does it go in my ass or something? I bookmarked it I might be able to afford it next month if it's only six inches though that seems like idk what do you do put it on teh floor and just roll on it I might buy two one for my back one to put in my ass


thanks my back hurts 24/7 maybe this will help but with my luck it'll severe my spinal nerve with my broken disc lol I don't even care any more though

at what point in teh video is that thumbnail :fap:


thanks for real I'm getting one as soon as I can I can't wait to look like her

I want one

I bet I can get the whole thing in my as the biggest one can U?