so he's putting me on "the mediterranean diet" which i hope means eating more italian carryouts in addition to the 5-6 eggs i've been eating every morning for the past 6 months or so
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so he's putting me on "the mediterranean diet" which i hope means eating more italian carryouts in addition to the 5-6 eggs i've been eating every morning for the past 6 months or so
i was kinda disappointed he didn't just chuck a statin or two at me, it's a lot fucking easier for me to change my chemistry than change my diet
doctors profit from telling you you have a disorder or an imbalance when you're really not too far off from normal;
the same with dentists who profit off telling you you have cavities when you dont and drill your mouth just for the hell of it;
EVERYBODY is out to get you man and you should NEVER leave your house ever EVER
Eating less meat when you have high cholesterol is actually a bad thing. See, your body metabolizes cholesterol during ketosis; and your body only enters ketosis based on the bloodstream's sugar/fat ratio.
So if you eat a lot of high cholesterol foods AND THEN eat a bunch of sugary shit like candy and donuts and whatever, your body will start to store the fat rather than metabolize it, and cholesterol levels build up and up
What you need to do is eat less sugary foods while keeping foods like red meat at moderate levels, and your body will enter ketosis and start metabolizing all the excess cholesterol in its system.
Eating less meat when you have high cholesterol is actually a bad thing. See, your body metabolizes cholesterol the most when its in ketosis; and your body only enters ketosis based on the bloodstream's sugar/fat ratio.
So if you eat a lot of high cholesterol foods AND THEN eat a bunch of sugary shit like candy and donuts and whatever, your body will start to store the fat rather than metabolize it, and cholesterol levels build up and up
What you need to do is eat less sugary foods while keeping foods like red meat at moderate levels, and your body will enter ketosis and start metabolizing all the excess cholesterol in its system.
References? I once lost 40 lbs during 10 days of fasting while high as fuck, thinking I was Gandhi or something
Eating less meat when you have high cholesterol is actually a bad thing. See, your body metabolizes cholesterol the most when its in ketosis; and your body only enters ketosis based on the bloodstream's sugar/fat ratio.
So if you eat a lot of high cholesterol foods AND THEN eat a bunch of sugary shit like candy and donuts and whatever, your body will start to store the fat rather than metabolize it, and cholesterol levels build up and up
What you need to do is eat less sugary foods while keeping foods like red meat at moderate levels, and your body will enter ketosis and start metabolizing all the excess cholesterol in its system.
why don't you just build a bridge and get over it
wtfffff phantom double posts
you have to pretty much abstain from all carbs to enter ketosis
if you do go into ketosis you have to have fats in order to survive, not the long-chain fats in your reserves (though they still get burned) but medium-chain fatty acids like omega-3, or short-chain acids produced from metabolizing fiber
try jumping off a really high cliff it should help with your cholestorl a lot
That's where you're wrong, your body can be in ketosis and ingest carbs simultaneously, as long as that level of carbs isn't large enough to cause the body to begin storing fat rather than burning it.
It's like when you eat a lot of carbs, your body tells itself "wow, we've got all this energy to spend, and then some, well we better store some of it for later"
and that's when your body stops ketosis.
Just don't bomb your system with carbs.
your body is built to go long periods without eating anything; we were hunters/gatherers about 20,000-30,000 years longer than we were consumers.Quote:
if you do go into ketosis you have to have fats in order to survive, not the long-chain fats in your reserves (though they still get burned) but medium-chain fatty acids like omega-3, or short-chain acids produced from metabolizing fiber
clueless as per usual
eating all those burgers and ribs.. serves you right.
why plug drugs is being so hipocrite as fuck?
You don't believe your body can eat carbs and still be in ketosis? Explain to me, by what mechanism do you believe that not to be true?
I want you to cite specific organic compounds and bodily organs, or else I won't accept your theory as valid
not surprisingly, plug drugs is fat
You go into Ketosis when your liver's glycogen levels are depleted. Cells can still use glucose for energy while the body is in ketosis.
im sorry but its annoying as hell when you google something and try to look educated seriously get a new post style
lets put a wager on it, if i'm skinny in 3 weeks you have to buy me arma 2
if not ill buy you a game of equal or lesser value
ketosis and eating at a deficit are not the same thing you high-on