and she told me to freze a drink bottle of water... I don't have a drink bottle so I filled up a big square tupperwear kind of container with water and am freezing that to bring with me... it's still water no matter what shape its in... I'll try not to get sand in my water.

I better have a shower and try and sleep early. I have to beach and then ride the exercise chair until I'm not 37 anymore.