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    #1
    ᕦ(ò__ó)ᕤ rootbeer's Avatar
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    Quote Originally Posted by Ramen View Post
    i've been doing 50lbs on the bar and including the bar it's 90lbs...

    did you do any cardio today?
    no but i should have lol i trained for 2 hours then watched zombie movies on my ass
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    #2
    FangBanger Ramen's Avatar
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    Quote Originally Posted by rootbeer View Post
    no but i should have lol i trained for 2 hours then watched zombie movies on my ass
    ahh... i'm a recovering cardio junkie, just now getting into lifting.... lol my best 1 mile is only 11'23", though... but i don't think i push myself hard enough.... i'm not a super fast runner, but i have cardio stamina...
    ~*SHIT WAS SO HUGS!*~
    Quote Originally Posted by Autistic Spectrum View Post
    Zak Bagans ‏@Zak_Bagans 5 Aug
    Jus stepped on a live roach w my bare foot on my patio thing was so gross. Seriously. Was so gross.


    ramen i can see why u like this guy he's as vapid as you are
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    #3
    ᕦ(ò__ó)ᕤ rootbeer's Avatar
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    Quote Originally Posted by Ramen View Post
    ahh... i'm a recovering cardio junkie, just now getting into lifting.... lol my best 1 mile is only 11'23", though... but i don't think i push myself hard enough.... i'm not a super fast runner, but i have cardio stamina...
    i wish i could run, but it will take some time. i hurt myself really badly dec 2011 and im still kind of recovering. anyways nice work ;)
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    #4
    FangBanger Ramen's Avatar
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    Quote Originally Posted by rootbeer View Post
    i wish i could run, but it will take some time. i hurt myself really badly dec 2011 and im still kind of recovering. anyways nice work ;)
    oh that sucks!!! i'd hate to get injured... i love running too much.. it's such an awesome stress reliever!!

    and thx! <3
    ~*SHIT WAS SO HUGS!*~
    Quote Originally Posted by Autistic Spectrum View Post
    Zak Bagans ‏@Zak_Bagans 5 Aug
    Jus stepped on a live roach w my bare foot on my patio thing was so gross. Seriously. Was so gross.


    ramen i can see why u like this guy he's as vapid as you are
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