it wasn't that i just all of a sudden realized i was fat.... lol... life gets in the way... get too busy to focus on changing your lifestyle... like, changing my lifestyle to be healthier is almost like a full time job. there's a lot of meal planning, studying alternatives, recipe research, shopping, cooking.... it's not easy to change your lifestyle...
i'm used to eating healthy now, but fat people can't just jump on to the routine of healthy living... it takes a lot of time and work...
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02-19-2013
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