Homeopathy

at least take herbal medicine or something if you want to be a health freak weirdo, we at least know that those tend to do something, although we often don't know what and often times they work less well than conventional medicine. for instance, garlic has well documented antiseptic properties, but we have no idea whether its antibiotic components (allicin, ajoene, diallyl disulfide) are absorbed through the gastrointestinal tract or have efficacy in the presence of serum or what effect it has on the body afterwards.

i obviously know more about herbal medicine than you