Quote Originally Posted by rubycalaber View Post
that youtube girl always tells me I need to eat more, and now whenever I have a second meal of the day, which is always a big effort, I get turned on by the idea that I am force feeding myself on her order
you probably arent hungry because your physical activity is so low. if you start exercising regularly i bet you would start eating like a horse. also drink water i know u folks in the uk dont drink water nearly enough. milk and mass gainers are a easy way to get cals i mean they are liquid ffs