the doctor says my cholesterol is too high

[blumpkin blownuts]

so he's putting me on "the mediterranean diet" which i hope means eating more italian carryouts in addition to the 5-6 eggs i've been eating every morning for the past 6 months or so

[Plug Drugs]

so he's putting me on "the mediterranean diet" which i hope means eating more italian carryouts in addition to the 5-6 eggs i've been eating every morning for the past 6 months or so

don't let him put you on any fucking meds, christ the last thing your body needs is more medication changing its chemistry from its youthful state irreversibly

[blumpkin blownuts]

i was kinda disappointed he didn't just chuck a statin or two at me, it's a lot fucking easier for me to change my chemistry than change my diet

[Plug Drugs]

doctors profit from telling you you have a disorder or an imbalance when you're really not too far off from normal;
the same with dentists who profit off telling you you have cavities when you dont and drill your mouth just for the hell of it;

EVERYBODY is out to get you man and you should NEVER leave your house ever EVER

[Plug Drugs]

i was kinda disappointed he didn't just chuck a statin or two at me, it's a lot fucking easier for me to change my chemistry than change my diet

just do it

[blumpkin blownuts]

doctors profit from telling you you have a disorder or an imbalance when you're really not too far off from normal;
the same with dentists who profit off telling you you have cavities when you dont and drill your mouth just for the hell of it;

EVERYBODY is out to get you man and you should NEVER leave your house ever EVER

omg get a new dentist, lmfao
that's why real dentists have those barbed picks that get hung in your fucking teeth when you have an actual cavity so you won't argue and actually want to get that shit taken care of asap

[Plug Drugs]

Eating less meat when you have high cholesterol is actually a bad thing. See, your body metabolizes cholesterol during ketosis; and your body only enters ketosis based on the bloodstream's sugar/fat ratio.
So if you eat a lot of high cholesterol foods AND THEN eat a bunch of sugary shit like candy and donuts and whatever, your body will start to store the fat rather than metabolize it, and cholesterol levels build up and up

What you need to do is eat less sugary foods while keeping foods like red meat at moderate levels, and your body will enter ketosis and start metabolizing all the excess cholesterol in its system.

[Plug Drugs]

Eating less meat when you have high cholesterol is actually a bad thing. See, your body metabolizes cholesterol the most when its in ketosis; and your body only enters ketosis based on the bloodstream's sugar/fat ratio.

So if you eat a lot of high cholesterol foods AND THEN eat a bunch of sugary shit like candy and donuts and whatever, your body will start to store the fat rather than metabolize it, and cholesterol levels build up and up

What you need to do is eat less sugary foods while keeping foods like red meat at moderate levels, and your body will enter ketosis and start metabolizing all the excess cholesterol in its system.

[Plug Drugs]

References? I once lost 40 lbs during 10 days of fasting while high as fuck, thinking I was Gandhi or something

[Plug Drugs]

Eating less meat when you have high cholesterol is actually a bad thing. See, your body metabolizes cholesterol the most when its in ketosis; and your body only enters ketosis based on the bloodstream's sugar/fat ratio.

So if you eat a lot of high cholesterol foods AND THEN eat a bunch of sugary shit like candy and donuts and whatever, your body will start to store the fat rather than metabolize it, and cholesterol levels build up and up

What you need to do is eat less sugary foods while keeping foods like red meat at moderate levels, and your body will enter ketosis and start metabolizing all the excess cholesterol in its system.

[steveyos]

why don't you just build a bridge and get over it

[Plug Drugs]

wtfffff phantom double posts

[blumpkin blownuts]

you have to pretty much abstain from all carbs to enter ketosis
if you do go into ketosis you have to have fats in order to survive, not the long-chain fats in your reserves (though they still get burned) but medium-chain fatty acids like omega-3, or short-chain acids produced from metabolizing fiber

[steveyos]

try jumping off a really high cliff it should help with your cholestorl a lot

Eating less meat when you have high cholesterol is actually a bad thing. See, your body metabolizes cholesterol during ketosis; and your body only enters ketosis based on the bloodstream's sugar/fat ratio.
So if you eat a lot of high cholesterol foods AND THEN eat a bunch of sugary shit like candy and donuts and whatever, your body will start to store the fat rather than metabolize it, and cholesterol levels build up and up

What you need to do is eat less sugary foods while keeping foods like red meat at moderate levels, and your body will enter ketosis and start metabolizing all the excess cholesterol in its system.

uh no

[Plug Drugs]

you have to pretty much abstain from all carbs to enter ketosis

That's where you're wrong, your body can be in ketosis and ingest carbs simultaneously, as long as that level of carbs isn't large enough to cause the body to begin storing fat rather than burning it.
It's like when you eat a lot of carbs, your body tells itself "wow, we've got all this energy to spend, and then some, well we better store some of it for later"
and that's when your body stops ketosis.
Just don't bomb your system with carbs.

if you do go into ketosis you have to have fats in order to survive, not the long-chain fats in your reserves (though they still get burned) but medium-chain fatty acids like omega-3, or short-chain acids produced from metabolizing fiber

your body is built to go long periods without eating anything; we were hunters/gatherers about 20,000-30,000 years longer than we were consumers.

clueless as per usual

[always stevey]

eating all those burgers and ribs.. serves you right.

[juji]

why plug drugs is being so hipocrite as fuck?

[Plug Drugs]

You don't believe your body can eat carbs and still be in ketosis? Explain to me, by what mechanism do you believe that not to be true?
I want you to cite specific organic compounds and bodily organs, or else I won't accept your theory as valid

[juji]

not surprisingly, plug drugs is fat

You don't believe your body can eat carbs and still be in ketosis? Explain to me, by what mechanism do you believe that not to be true?
I want you to cite specific organic compounds and bodily organs, or else I won't accept your theory as valid

BECUASE KETOSIS IS CAUSED FROM LACK OF CARBS
now fuck off you little faggot

You don't believe your body can eat carbs and still be in ketosis? Explain to me, by what mechanism do you believe that not to be true?
I want you to cite specific organic compounds and bodily organs, or else I won't accept your theory as valid

BECUASE KETOSIS IS CAUSED FROM LACK OF CARBS
now fuck off you little faggot

[Plug Drugs]

You go into Ketosis when your liver's glycogen levels are depleted. Cells can still use glucose for energy while the body is in ketosis.

im sorry but its annoying as hell when you google something and try to look educated seriously get a new post style

[Plug Drugs]

not surprisingly, plug drugs is fat

i can fluctuate at will, give me 3 weeks and ill come into tinychat and be skinny for you and do sexy things with my genitals for you pleasure

[Plug Drugs]

lets put a wager on it, if i'm skinny in 3 weeks you have to buy me arma 2

[Plug Drugs]

if not ill buy you a game of equal or lesser value

[Plug Drugs]

im sorry but its annoying as hell when you google something and try to look educated seriously get a new post style

but you're wrong

ketosis and eating at a deficit are not the same thing you high-on