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07-09-2013
Ironically, your view that Ketosis can only be achieved in the complete absence of carbs is perpetuated by self-proclaimed dieticians on the internet who don't know what they're talking about.
If your body's cells couldn't still use glucose during ketosis, your brain would go dead in a matter of days
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07-09-2013
It's just the way your body prioritizes energy reserves; your body will prefer its glycogen supply in the liver before metabolizing its body fat for energy. Body fat is only resorted to for energy after glycogen has been depleted; the easiest way to deplete your body's glycogen reserves is to not eat any carbs;
but this can also be achieved by simply eating less carbs, as long as your body is spending its glycogen faster than it can replenish it, you'll enter ketosis eventually.
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07-09-2013
keep insisting that you're right without explaining your side; after all this is a popularity contest and its not like we're trying to actually better ourselves as human beings
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07-09-2013
"ketosis is not the same thing as eating at a deficit" doesn't make any fucking sense.
I've explained my point to you with logic and clarity. I can't offer you much more than that, unless you wanted me to get on all fours, start barking childish obscenities, and act like an inbred ape-child
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07-09-2013
"ketosis is not the same as eating at a deficit" is like saying "being rich is not the same as spending less money"
you're not making any sort of a point against anything i've said, you're just reciting some tidbit of information like its some new age mantra and expecting it to make me put my tail between my legs or something
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