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    #1
    rootbeer is offline
    ᕦ(ò__ó)ᕤ rootbeer's Avatar
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    10-02-2013
    Quote Originally Posted by steveyos View Post
    why does she have to bend herself into a circle to bench press, am I suppoosed to be doing that?
    its to shorten the range of motion so she can lift more weight
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    #2
    steveyos
    king steveyos
    10-02-2013
    Quote Originally Posted by rootbeer View Post
    its to shorten the range of motion so she can lift more weight
    typical female takign shortcuts
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