So my good friend Jon has been sucked in by a lizard hole.

[juji]

fuck them elz you look like you're on the right track on cam, i drink too much beers so i am fat but if i quit beers i would slim to size 34 waist in 4-5 months because i do not eat shit foods. I eat pizza like 2 times a month whis is very little for an american, i make baked chicken and chili and chinese stir fry and sometime we do breakfast for dinner which is sausage gravy fried potatoes and eggs but hey man you have to treat yourself a little.

You should accompany with hot sauce everyday, it kicks up your metabolism, it can actually be a tasty resource for successful weight loss.

You should accompany with hot sauce everyday, it kicks up your metabolism, it can actually be a tasty resource for successful weight loss.

i always put hot sauce on my pizza