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    #1
    TheLizardWhisperer
    TheLizardWhisperer is offline
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    11-14-2014
    Rootbeer how do I lift so hard I get shorter please tell me.
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    #2
    rootbeer is offline
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    11-14-2014
    Quote Originally Posted by TheLizardWhisperer View Post
    Rootbeer how do I lift so hard I get shorter please tell me.
    Lift atlas stones, front squat your body weight for sets of 10, shoulder press 350, destroy your body
    That's what I did worked pretty good
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    #3
    rootbeer is offline
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    11-14-2014
    Just fuck yourself in the ass until uou die
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