box says first start with pureology hydrte condish and gently lather with Frederek R&R. sprinkle a few drops of keratin complex powder post dry.

But i've heard horror stories from girls doing that before a date night and it looking a bit frizzy, only fixing with a pint of moroccanoil and a pre lush volumizer. i would but i can't run out to get some living proof cream.

i. am. freaking. OUT.