going to work very hard until i get this body

[juji]

Follow my instructions and you will get:





Otherwise, your decision:

[CAG <3]

Follow my instructions and you will get:





Otherwise, your decision:

No thank you. My diet works well for me. I count my calories, carbs and I exercise so I think Ill be ok. And those abs you posted are a little too defined for my tastes.

[juji]

No thank you. My diet works well for me. I count my calories, carbs and I exercise so I think Ill be ok. And those abs you posted are a little too defined for my tastes.

You will never have ABS in million of years, trust me.

[CAG <3]

You will never have ABS in million of years, trust me.

Yeah we'll see about that. I will post my progress in about 6 months time.

[juji]

Yeah we'll see about that. I will post my progress in about 6 months time.

You never know what are the foods have carbohydrates, it will never happen to have your ABS.

[CAG <3]

You never know what are the foods have carbohydrates, it will never happen to have your ABS.

Yes I do lmao. Its not complicated

[Wendy <3]

Yeah we'll see about that. I will post my progress in about 6 months time.

Buy me a pizza

Also, eggs are actually a really healthy food if you're sourcing them properly. Conventionally raised chickens (I'm talking the ones fed hormones and grain all their life and not ever seeing the light of day) don't produce high quality eggs, but chickens who are free range and given a diet of healthy forage and bugs produce very nutrient dense eggs.

[maks]

Also, eggs are actually a really healthy food if you're sourcing them properly. Conventionally raised chickens (I'm talking the ones fed hormones and grain all their life and not ever seeing the light of day) don't produce high quality eggs, but chickens who are free range and given a diet of healthy forage and bugs produce very nutrient dense eggs.

FUCK OMELETES YOUYWRHGFSDGHOU HDGOHLKJGJKHDLKG FUCK THEM. come to my house and have my awesome chicken eggs we feed them very very healthy products and their eggs are 10x tastier than farm factory egg shit, you wanna try? ORGANIC EGGS!??!?! noway... you cant handle the flavor...

[BGD INCARNATE]

No thank you. My diet works well for me. I count my calories, carbs and I exercise so I think Ill be ok. And those abs you posted are a little too defined for my tastes.

cag not going to lie as someone who lifts regularly you won't obtain many celebrity bodies naturally (that are very lean) without doing some hardcore vegan diet + extensive exercise. idk what kind of anabolics females take, but anyone who is really cut as a man e.g. christian bale's transofrmation before batman involved gear.

test e and tren make men super vascular and low bodyfat. let me know if you want to start a cycle

[maks]

cag not going to lie as someone who lifts regularly you won't obtain many celebrity bodies naturally (that are very lean) without doing some hardcore vegan diet + extensive exercise. idk what kind of anabolics females take, but anyone who is really cut as a man e.g. christian bale's transofrmation before batman involved gear.

test e and tren make men super vascular and low bodyfat. let me know if you want to start a cycle

if you know so much about weight lifting and steroids why are you built like patton oswald

[CAG <3]

if you know so much about weight lifting and steroids why are you built like patton oswald

Rootbeer is fat a hog and does nothing but lift lol

[maks]

Rootbeer is fat a hog and does nothing but lift lol

I wouldn't listen to his opinion on how to get ripped with muscle definition and veins and shit either

[maks]

I probably wouldn't even buy vitamins from him but I might buy ephedrine if he sells it

[BGD INCARNATE]

I probably wouldn't even buy vitamins from him but I might buy ephedrine if he sells it

take tren/see how much energy it gives you. fuck it actually take clen. clen will have you up all night

[BGD INCARNATE]

Rootbeer is fat a hog and does nothing but lift lol

pretty much this. i don't let myself get rootbeer size, but i don't run enough. also im not on test e, trt, or tren.

maybe ill cut for 90 days to impress rubynet posters. i really don't think i look like patton oswald tho. im 8 inches taller and also have 34 inch waist which is significantly smaller than his

[CAG <3]

That cant be the same guy

[BGD INCARNATE]

fyi maks the only way to gain size is to bulk/look like a fat piece of shit. (never rootbeer fat tho)



this is how heavy lee priest gets when he bulks (he is ugly as fuck)

[CAG <3]

fyi maks the only way to gain size is to bulk/look like a fat piece of shit. (never rootbeer fat tho)



this is how heavy lee priest gets when he bulks (he is ugly as fuck)

The end result doesn't look good in my opinion