going to work very hard until i get this body

[BGD INCARNATE]

No thank you. My diet works well for me. I count my calories, carbs and I exercise so I think Ill be ok. And those abs you posted are a little too defined for my tastes.

cag not going to lie as someone who lifts regularly you won't obtain many celebrity bodies naturally (that are very lean) without doing some hardcore vegan diet + extensive exercise. idk what kind of anabolics females take, but anyone who is really cut as a man e.g. christian bale's transofrmation before batman involved gear.

test e and tren make men super vascular and low bodyfat. let me know if you want to start a cycle

[CAG <3]

You will never have ABS in million of years, trust me.

Yeah we'll see about that. I will post my progress in about 6 months time.

[juji]

Yeah we'll see about that. I will post my progress in about 6 months time.

You never know what are the foods have carbohydrates, it will never happen to have your ABS.

[maks]

cag not going to lie as someone who lifts regularly you won't obtain many celebrity bodies naturally (that are very lean) without doing some hardcore vegan diet + extensive exercise. idk what kind of anabolics females take, but anyone who is really cut as a man e.g. christian bale's transofrmation before batman involved gear.

test e and tren make men super vascular and low bodyfat. let me know if you want to start a cycle

if you know so much about weight lifting and steroids why are you built like patton oswald

[CAG <3]

You never know what are the foods have carbohydrates, it will never happen to have your ABS.

Yes I do lmao. Its not complicated

[CAG <3]

if you know so much about weight lifting and steroids why are you built like patton oswald

Rootbeer is fat a hog and does nothing but lift lol

[maks]

Rootbeer is fat a hog and does nothing but lift lol

I wouldn't listen to his opinion on how to get ripped with muscle definition and veins and shit either

[maks]

I probably wouldn't even buy vitamins from him but I might buy ephedrine if he sells it

[BGD INCARNATE]

Rootbeer is fat a hog and does nothing but lift lol

pretty much this. i don't let myself get rootbeer size, but i don't run enough. also im not on test e, trt, or tren.

maybe ill cut for 90 days to impress rubynet posters. i really don't think i look like patton oswald tho. im 8 inches taller and also have 34 inch waist which is significantly smaller than his

[BGD INCARNATE]

fyi maks the only way to gain size is to bulk/look like a fat piece of shit. (never rootbeer fat tho)



this is how heavy lee priest gets when he bulks (he is ugly as fuck)

[BGD INCARNATE]

I probably wouldn't even buy vitamins from him but I might buy ephedrine if he sells it

take tren/see how much energy it gives you. fuck it actually take clen. clen will have you up all night

[CAG <3]

Well I actually run so I probably will get that kiera knightly stomach. Especially if i do an hour of cardio and 30 min ab workouts. Ill do a combination of workouts with my cardio so i dont end up looking like those women elz just posted.

[maks]

I mean not as extreme because you're like 25 or something but you certainly never struck me as a bodybuilder either and lets be honest patton owald is exactly what's going to be staring back at you in the mirror in a decade or two it's inevitable

[CAG <3]

fyi maks the only way to gain size is to bulk/look like a fat piece of shit. (never rootbeer fat tho)



this is how heavy lee priest gets when he bulks (he is ugly as fuck)

The end result doesn't look good in my opinion

[CAG <3]

That cant be the same guy

[BGD INCARNATE]

I mean not as extreme because you're like 25 or something but you certainly never struck me as a bodybuilder either and lets be honest patton owald is exactly what's going to be staring back at you in the mirror in a decade or two it's inevitable

probably at 45 i will look like shit considering i work a sedentary job :(

used to look pretty big from 18-20 :((((

[BGD INCARNATE]

That cant be the same guy

lee priest IFBB bodybuilder. they all bulk like that. the only way to gain muscle efficiently and rapidly for pro bodybuilders is to bulk and cut (with fat gain).

sherman definately does not use steriods. he's built like complete shit. if you're on tren and/or test e you'd need to eat ~7000 cals to maintain his size

[maks]

That cant be the same guy

it isn't, the first two are chris pratt

[CAG <3]

lee priest IFBB bodybuilder. they all bulk like that. the only way to gain muscle efficiently and rapidly for pro bodybuilders is to bulk and cut (with fat gain).

sherman definately does not use steriods. he's built like complete shit. if you're on tren and/or test e you'd need to eat ~7000 cals to maintain his size

Well he looked better when he was fat. those muscles are not attractive imo.

[BGD INCARNATE]

Well he looked better when he was fat. those muscles are not attractive imo.

has to look big to pay the bills. the muscles are also inflated at their peaks due to synthol injections into the biceps to puff them up etc..

[CAG <3]

has to look big to pay the bills. the muscles are also inflated at their peaks due to synthol injections into the biceps to puff them up etc..

They look like logs of poop

[CAG <3]

Doesnt look good at all and is probably destroying his body

[BGD INCARNATE]

Doesnt look good at all and is probably destroying his body

at 30 he probably has the cardiovascular system of a 90 year old.

[CAG <3]

at 30 he probably has the cardiovascular system of a 90 year old.

What happens to these people when they stop obsessively working out? Do they turn into pudding?

[BGD INCARNATE]

What happens to these people when they stop obsessively working out? Do they turn into pudding?

idk most somewhat continue working out like arnold, jay cutler, etc...

they look smaller, and droopier. think old age hulk hogan

[juji]

Cag doesn't know how the human body work after all

[Wendy <3]

Yeah we'll see about that. I will post my progress in about 6 months time.

Buy me a pizza

Disordered eating and excessive exercising is often times a way for one to find control over their life by those who are otherwise finding difficulty coping with outside stressors

Also, eggs are actually a really healthy food if you're sourcing them properly. Conventionally raised chickens (I'm talking the ones fed hormones and grain all their life and not ever seeing the light of day) don't produce high quality eggs, but chickens who are free range and given a diet of healthy forage and bugs produce very nutrient dense eggs.

[CAG <3]

well over exercising can make a person very sick https://en.wikipedia.org/wiki/Exertional_rhabdomyolysis