https://www.youtube.com/watch?v=D-iZiHIG6J0&t=1051s if you really want a tough workout try this guy. I attempted this yesterday, couldn't finish
im pretty sure this is insanity lol. and make you you don't take any otc/prescription painkillers afterword or you'll get muscle fibers in your bloodstream.
Thread: Post some gym motivation ITT
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10-15-2017
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