tore some shit up in my bicep

HAPPY EASTER!!!!111

[reno]

puttin up 300, those arms dont close even on the holidays

[Genital Doli]

tore some shit up in my rep

[Genital Doli]

if u do too many reps youll tear some shit up in your bicep.

[maks]

I tore something in my dick

[maks]

my arms are too big can't even jerk off safely anymore guess I'm going to have to resort to fucking my pillow (my sexy, sexy pillow)

[maks]

because nothing's better than waking up with semen on your cheek just ask lisa

[always stevey]

I don't believe that anyone here works out. I'm the only one.

[always stevey]

Rootbeer works out his wrists and thumbs.

[Autistic Spectrum]

in between maing 300 shitty posts a day i am sure you do many squat thrusts

[always stevey]

in between maing 300 shitty posts a day i am sure you do many squat thrusts

I go for jogs early in the morning. Between the shitty 300 posts, I have cigarettes.

[Autistic Spectrum]

great i will take that tidbit of information with me always

[always stevey]

great i will take that tidbit of information with me always

That means so much to me. :)

[Autistic Spectrum]

tell me more mundane details about your life lizard person 12942 i have an execl spread sheet i keep all this stuff in it's named faggotFacts.xls

i guess thats a bigger workout then my mom so congrats

[always stevey]

tell me more mundane details about your life lizard person 12942 i have an execl spread sheet i keep all this stuff in it's named faggotFacts.xls

nerd alert lol

[Autistic Spectrum]

nice got rid of the captial letter and threw in a lol for good mesure

[always stevey]

yes yes i did. lol

put an ace bandage on it, the compression is helping a little... ill start rehabing it tomorrow :/

[maks]

put an ace bandage on it, the compression is helping a little... ill start rehabing it tomorrow :/

try heat and/or ice. or do nothing and let it stay room temperature which is like using heat and ice at the same time so it's twice as good.

is it strained or full torn

id ice it until its done swelling then put some heat

is it strained or full torn

its not torn, but it hurts really bad.

[maks]

I'm afraid it's going to have to come off do you have a bandsaw and sander?

[skrizach]

Ice it for like an hour then get into a hot bath or sauna.

put an ace bandage on it, the compression is helping a little... ill start rehabing it tomorrow :/

very disappointed you didn't post a youtube about your injury