I do 20 pushups after each post and look at how many posts I make

[steveyos]

now factor in I'm still 220lbs which is still a lot of weight


the muscles on my arms are now bigger than I want them to be

[blumpkin blownuts]

post your gunz, i have a ticket for the gun show breh

congrats stevey you have loosed a lot of weight, genuinely that is a great accomplishment, how did you do it dawg just hiking in the woods ands hit ??? did you tell your mom to make you salads instead of totinos pizza roles?

[steveyos]

I cook my own food I eat over a pound of raw spinach and raw bell peppers every day and literally do over 5000 reps with 10lb dummbells I basically don't stop exercising at all all day I bring my weights while walking and stop at every ledge I walk by to do pushups

[steveyos]

once I get my veins replaced I'll pretty much look like ryback hopefully, I don't want to be any bigger than that but my arms are already getting so big

is 10 lb really considered a dumb bell sounds more like a moderately intelligent bell to me

[steveyos]

post your gunz, i have a ticket for the gun show breh

I'm gonna be in my underwear at every fjs video chat

[steveyos]

is 10 lb really considered a dumb bell sounds more like a moderately intelligent bell to me

lol yeah it is intelligent, heavier weights just make normal life more difficult I wanna still be able to wipe my ass after kicking someone else's

I can still lift over 500lbs but I'd rather only do that when necessary like pulling a car off my kid or something

[Genital Doli]

I can lift my penis into a girls vaginal.

[steveyos]

I'm a virgin

[steveyos]

can anyone else here do at least 25 pushups in a row the girl kind if so does your skull get really hot

[steveyos]

I think my veins are gonna start really popping out from my neck and temples now because when I do 50 squats my feet burn through my shoes and you can map out my entire vascular system in them

sometimes if eel like my wrist veins are going to explode out of ym skin and spray blood everywhere when I lift

earlier I was lifting though and my forearm bones (on the elbow side) were really hurting a lot even just lifting light weights, Idk what i should do about this should i see an osteopa... bone doctor, should I see a bone doctor or is this nromal, should I stop lifting for a while to heal? my muscles arent sore but my fuckin forearm bones are killing me whenever i lift

eljoe out of fricking no where

[steveyos]

lift less weight


look at Madonna's arms my veins are like hers but I'm not a 90 pound crack whore it's pretty much a nightmare my whole body does it now I need new veins

yep 20 push-pops a day, new insanity p90x workout

[steveyos]

seriously try 2000 alternating curls with ten pounds with no breaks no stopping longer than ten seconds max newer the end

[steveyos]

near the end

[steveyos]

then keep the weights above your head however you can for five minutes

[Genital Doli]

lol new veins = having to deal w/ transplant bulshit, deal with immune represseant drugns, deal with chronic staph infections...

if i went back in time to 2006 and told myself id be getting exercise advice from stevyos we both would have laughed our asses off and then probably get gay

[steveyos]

I'm getting oil lines from a corvette for veins fuck real veins I'll ruin every set I get that way

[steveyos]

if i went back in time to 2006 and told myself id be getting exercise advice from stevyos we both would have laughed our asses off and then probably get gay

hell even 2012 dude I just started doing all this I honestly don't know how I'm still alive

I really hope ruby starts using his sisters weights before he ends up as bad as I was

[steveyos]

I lost 120 pounds by quitting second life

im gonna quit first life

[blumpkin blownuts]

can anyone else here do at least 25 pushups in a row the girl kind if so does your skull get really hot

the girl kind? whats the point

lol new veins = having to deal w/ transplant bulshit, deal with immune represseant drugns, deal with chronic staph infections...

u can actually get viens transplanted?

[blumpkin blownuts]

yep, it's common to have vessels transplanted from one place in the body to another
it's rare to get it from a different person though since tissue rejection is particularly dangerous with vessels

[steveyos]

I'm still exercising my arms are rock hard like a large dick