I stopped eating junk foods 3 months ago, I feel more light, everytime I get hungry, I could eat unprocessed foods.Quote:
Originally Posted by urkles girlfriend
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I stopped eating junk foods 3 months ago, I feel more light, everytime I get hungry, I could eat unprocessed foods.Quote:
Originally Posted by urkles girlfriend
to get abs you basically need a low bodyfat percentage. just do cardio, and gay ass ab workouts. Squatting, and leg raises also pretty good.Quote:
Originally Posted by juji
a whole cucumber is like 120 calories.Quote:
Originally Posted by juji
IM ACTUALLY TALKING TO A REAL GIRL ATM IM GROING UP OKAYQuote:
Originally Posted by stevеyos
Dude i tried to rockclimb twice. its hard as shitQuote:
Originally Posted by urkles girlfriend
thx dudeQuote:
Originally Posted by ms karen
Also, do you still eat meat? I know you need proteins to build your bodyQuote:
Originally Posted by Link
Clarissa eats half a bag of prunes every day just to shit from the diet Jon's got her on.
hahhahahahahaahahahahahahhahahahahah it's funny because it's 100% believable but also very sadQuote:
Originally Posted by TheLizardWhisperer
girls are gross I use a foot high pushup bar and do a not full split but down to the bar then I move my body forward to put weight on my arms it's a full body workout but also a full ass workout
another good thing is where I go there's that and other things and one is chains hang down with two metal loops you grab onto ya know gymnist things you stand back and jump forward and pull yourself up at the same time and you land in front then you jump back same thing these types of workouts will let you be as strong as bruce lee without getting 2muscle2trap although elz loves muscle women so he would love to get super muscle and then get fucked in the ass
my shit comes out nice and easy since i eat freshly steamed vegetables daily.
Green shitQuote:
Originally Posted by urkles girlfriend
:angry: it is not green you stop saying that right now or I'm going to get upset.
link, you could get a job as a bouncerQuote:
Originally Posted by Link
Or he could fuck marco's niece because she prefers to be boned by black men because she's a race traitor
do you have a pic of his niece, preferably one with the nig boyfriend
Look at fake cag's post history for it. He looks old enough to be her dad
When I'm cutting ill eat a lot of lean meats. Chicken breast is high in protein low on cals, same with tuna. Cottage cheese, greek yogurt is pretty good too for protein. Nuts has too much fat if youre trying to lose weightQuote:
Originally Posted by juji
working on my security licence tbhQuote:
Originally Posted by m0nde
when i find the time...
http://i.imgur.com/QygQEBA.jpgQuote:
Originally Posted by m0nde
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Originally Posted by Link
cberry and teknowrap can give you tips. both worked securityQuote:
Originally Posted by Link
that'll make a fine addition to marco's tanty forum avatarQuote:
Originally Posted by jazz
Pics of peoples families thats cool i guess
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Originally Posted by jazz
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Originally Posted by jazz
just wanna point out I went from 340 to 180 eating anything I want including a ton of nuts and tons of nut
Elz used to be a suvival diet guy but now he eats junk and is pudgy. He once told me he eats anchovies is tomato sauce yuck
I seriously can't wait to show the world how fucking stpuiud they are with diets and selective eating and avoiding this and that and it annoys me to no end
I ate a mars bar before going to bed last night :hyper: now I'm about to have a snickers for beakfast which I just typed with caps lock but google is too good for caps also four pieces of toast with butter!!!!!!!!!
I woulda had a snickers last night too but I ate the other six and only had these two left I feel really bad for all of you lol