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    #1
    rootbeer is offline
    ᕦ(ò__ó)ᕤ rootbeer's Avatar
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    03-31-2013
    put an ace bandage on it, the compression is helping a little... ill start rehabing it tomorrow :/
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    #2
    maks
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    03-31-2013
    Quote Originally Posted by rootbeer View Post
    put an ace bandage on it, the compression is helping a little... ill start rehabing it tomorrow :/
    try heat and/or ice. or do nothing and let it stay room temperature which is like using heat and ice at the same time so it's twice as good.
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    #3
    lnopia the great is offline
    no new niggers lnopia the great's Avatar
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    03-31-2013
    id ice it until its done swelling then put some heat




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    #4
    m0nde is offline
    my weapons turn me into a m0nde's Avatar
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    03-31-2013
    Quote Originally Posted by rootbeer View Post
    put an ace bandage on it, the compression is helping a little... ill start rehabing it tomorrow :/
    very disappointed you didn't post a youtube about your injury

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