drinking straight shots of tequila, no chaser and trying not to puke

it thins your blood so you can get better circulation to all of the muscles you just tore and they heal alot faster so you dont have to skip a day inbetween pumping iron

[Plug Drugs]

not to mention the amount of alcohol in everclear is chemically signifcant, such that it can be reactive with various medicines and bodily tissues on contact -- it can, in vivo, turn methylphenidate into the much more potent "ethylphenidate", within the stomach and intestines. It can also increase the oral bioavailability of things like oxymorphone tenfold - literally turning your standard dose into a lethal dose.

Just imagine the physiological changes it induces on your body even in the absence of other drugs.

Everclear is something I personally as a drug user, don't like to mess around with.

it thins your blood so you can get better circulation to all of the muscles you just tore and they heal alot faster so you dont have to skip a day inbetween pumping iron

you should consider moving up to the 10 lb dumbbells

[Plug Drugs]

it thins your blood so you can get better circulation to all of the muscles you just tore and they heal alot faster so you dont have to skip a day inbetween pumping iron

this is true, although it thinning your blood is not what's important - its the fact alcohol dilates blood vessels which is very good for muscles after working out; it gets blood flowing into all your cramped and torn muscles so the healing can begin a lot sooner.

A hot shower is good for the same reason