Thousands of women in Iran are registered to become ninjas.

[terror baby]

burnt 600 calories doing a 1/2 hour of running. Then did 15 minutes of abs. feels good to be fit

[maks]

burnt 600 calories doing a 1/2 hour of running. Then did 15 minutes of abs. feels good to be fit

d/c tell me about your ninja training

burnt 600 calories doing a 1/2 hour of running. Then did 15 minutes of abs. feels good to be fit

if you are burning 600 calories running for 30 mins then you are definitely too fat to be fit

[General Doli]

just ran for five minuites and lost 100 calorie. if u run in place, at 5 minut intervals, 10 times in the day, thats 1000 calroies. u jelly?

[General Doli]