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    rootbeer I've been crushing it on the fitness front bruh. 
    #1
    Junior Ranger skrizach's Avatar
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    Up to pullup sets of 12, and pushup sets of 35-50 consistently.
    doing like 50 pullups a day and like 300 pushups.
    plus running like 3-5 miles a day, 6 days a week.

    I'm going beast mode
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    #2
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    where's the lower body portion of this program (not including the running)
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    #3
    Junior Ranger skrizach's Avatar
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    that's just my daily

    I go to the gym a few times a week and do squats, the calf sled, battle ropes, and other assorted weights.
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    #4
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    a muscular physique and an unwashed foreskin is all i want in my man
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    #5
    ᕦ(ò__ó)ᕤ rootbeer's Avatar
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    Quote Originally Posted by skrizach View Post
    Up to pullup sets of 12, and pushup sets of 35-50 consistently.
    doing like 50 pullups a day and like 300 pushups.
    plus running like 3-5 miles a day, 6 days a week.

    I'm going beast mode
    good job, thats a lot of pullups.
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    #6
    no new niggers lnopia the great's Avatar
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    yeha thats sick




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    #7
    no new niggers lnopia the great's Avatar
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    respek




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