when I'm completely dehydration and no food I am 240 but most of the time I'm 245-9
I started doing a thousand curls several times a day it's only ten pounds am I gonna look like brock lesnar because I don't want to, I want to be the size of a trap not for anything gay just because I wanna get my ass torn up by every dick in africa
anyway what's your secret? (don't say you're secret was transferring it all to allie )
I eat healthy I ride bike I walk, I smoke more weed than everyone else on earth combined
wtf man I'm so sick of not being able to drop this baby weight
just glad I didn't follow leadpaints diet plan cause he dead (hope that isn't really true )
leadpaint rip
stop eating your own cum
I don't even do anything to produce any you gross bitch
first off, i follow a diet plan. mostly weight watchers, but i do my fitness pal, too, but only recently picked that up. secondly, i'm a cardio junkie. i love running (well, after i got the right shoes and bra. when you run with a lot of weight, you need a good insole so you won't hurt yourself). since you're a male, you build a lot of muscle lifting weights like you do. try to weigh only once a week or you'll get discouraged. and drink lots of water. and cut out fried foods, non-diet sodas, switch to splenda, but keep all artificial sweeteners at a minimum. and eat a shit ton of vegetables and lean meats only.
stick to the plan, too. track all your food. weight will not come off overnight because you didn't put it on overnight. it takes time to do it healthy, but it'll come off if you do it right.
here's my before and after at 54lbs lost. i've lost another 1.5 lbs since this pic.
http://img812.imageshack.us/img812/8...andafter54.jpg
hmmQuote:
Originally Posted by Ramen
running with big titties is a feat in itself...Quote:
Originally Posted by Desolation
I probably need the right one too
alright it's time 2 loze weight but idk I might pump my arms up just to make rootbeer mad then make them go back to normal
hope to one day look like the girl in my avatar
you know what sucks I've lost 90lbs
u fatties jealous of my running skills
might have better luck climbing mt everest (no fat person has achieved this)Quote:
Originally Posted by steveyos
god ramen is so gross
puked in my mouth a little imagining ramen and steve yelle teaming up for a 3 legged race
wouldn't be the first mountain I've climbed I have unlimited cardio
I'm having a fruit and vegetables and sugar and kfc smoothie
you know I literally can't afford five fruits and vegetables a day idk why people complaint about welfare I might as well be homeless which I will be if I wanna afford five fruits and vegetables
eating healthy is fucking murder on my stomach
Eating salad gives me horrible stomach issues followed by multiple toilet visitations.
seeing a picture of ramen does the same thing to meQuote:
Originally Posted by sex with dead people
stevey needs to right bra to work out in
:XQuote:
Originally Posted by Ramen
notice her legs and foots are kind of animal paws
elz both creepy and pretty weird right now
they look like balloons full of cottage cheese it's nauseatingQuote:
Originally Posted by juji
I'm glad I keep images turned off
good call, you do not want to see this