So my good friend Jon has been sucked in by a lizard hole.

No, I'd prefer to stay with my diet

do you do protein shakes or atkins or what?

[juji]

do you do protein shakes or atkins or what?

oats smoothie

oats smoothie

so you're doing a high fiber diet. do you use yogurt or banana?

[juji]

so you're doing a high fiber diet. do you use yogurt or banana?

Banana, forget about yogurt