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    #1
    Corey KKKody's Avatar
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    Quote Originally Posted by juji View Post
    Im back from gym, I lost my hydratation a lot when I tried to run in treadmill with 7.5 mph of speed as average for 28 minutes while I'm thinking about cag
    do you take any pre workout supps or at least BCAA? I like shatter or mr hyde personally.
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    #2
    Muscle Furry 12 inch Dick juji's Avatar
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    Quote Originally Posted by KKKody View Post
    do you take any pre workout supps or at least BCAA? I like shatter or mr hyde personally.
    No, I'd prefer to stay with my diet
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    #3
    Corey KKKody's Avatar
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    Quote Originally Posted by juji View Post
    No, I'd prefer to stay with my diet
    do you do protein shakes or atkins or what?
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    #4
    Muscle Furry 12 inch Dick juji's Avatar
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    Quote Originally Posted by KKKody View Post
    do you do protein shakes or atkins or what?
    oats smoothie
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    #5
    Corey KKKody's Avatar
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    Quote Originally Posted by juji View Post
    oats smoothie
    so you're doing a high fiber diet. do you use yogurt or banana?
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    #6
    Muscle Furry 12 inch Dick juji's Avatar
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    Quote Originally Posted by KKKody View Post
    so you're doing a high fiber diet. do you use yogurt or banana?
    Banana, forget about yogurt
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